Table of Contents

Preparation
I asked myself a question.
The boring stuff in preparation – numbers
Free flavour
Strategy

Week 1
Groceries – Day 01: A good start
Meals – Day 01: No-fat, saltless food
Groceries – Day 02: Transformed rice, herbs and ginger
Meals – Day 02: Company breakfast helps out
Groceries – Day 03: Salt, flour, free and cheap food
Welcome the zombie.
To forage or not to forage?
Meals – Day 03: Fruit yoghurt, pasta from scratch and a wrap
Groceries – Day 04: Reductions galore
Meals – Day 04, disaster strikes
Groceries – Day 05: Mash, leek and some protein
Meals – Day 05, back to work
Groceries – Day 06: Dodgy discounts
Meals – Day 06, fussy cooking
Groceries – Day 07: Breakfast basics
Meals – Day 07, lazy day

Week 2
Groceries – Day 08: A bargain left behind
Meals – Day 08: On cooking rice
Groceries – Day 09: So long, and thanks for all the veg
Meals – Day 09: Roast veg, a 4p rip-off and dandelions
Groceries – Day 10: Blood orange, curry, mushrooms and eggs
Meals – Day 10: The ravioli mishap
Groceries – Day 11: Cream and free garlic
Meals – Day 11: Liver pate, soda bread and grub.
Groceries – Day 12: Onion, marge and mushy peas
Meals – Day 12: Mixed veg variety
Groceries – Day 13: Coleslaw and friends
Meals – Day 13: Garlic flatbread and a lot of chewing
Groceries – Day 14: Convenience food
Meals – Day 14: Breakfast pancakes, tinned ravioli and Chinese

Week 3
Groceries – Day 15: An empty list
Groceries – Day 15 (daytime): Sunflower oil and soy sauce
Meals – Day 15: Onion bread and stir-fry tips
Groceries – Day 16: Real butter and a plan to cook
Meals – Day 16: Company breakfast, mushy peas and savory tart
Groceries – Day 17: Just a simple lunch
Meals – Day 17: Crumpet, Lazy Lunch and Pizza!
Groceries – Day 18: More or less
Meals – Day 18: Humble food
Groceries – Day 19: Supper only
Meals – Day 19: Bread and mash
Groceries – Day 20: Fish, fish, fish
Meals – Day 20: Fish, fish, fish
Meals – Day 21: The Missing Pictures

Week 4
Groceries – Day 22/23: Just the basics
Meals – Day 22: Ingredients in disguise
Groceries – Day 23: Too busy, therefore too expensive
Meals – Day 23: Let them eat cake
Groceries – Day 24: A touch of indulgence
Meals – Day 24: Cheese, egg and ham; Return of the sea bream
Groceries – Day 25: Questionable fruit promises
Meals – Day 25: Sandwiches, fruit and Nolognese.
Groceries – Day 26: Running out of everything
Meals – Day 26: The merits of synthetic lemon
Kindly allow me to rant.
Groceries – Day 27: Catching up
Meals – Day 27: Too much rice
Groceries – Day 28: Baked beans at last
Meals – Day 28: Swinging back into balance

Last days
Groceries – Day 29: Protein with a kick
Meals – Day 29: Crossover cooking
The cost of convenience, case study: Pineapple
The suspense is killing me!
Groceries – Day 30: Banana, Bread and Beet
Meals – Day 30: Unwanted-carb burger
Groceries – Day 31: The final straw
Meals – Day 31: Too busy to cook!
Epilogue and final thoughts
That’s all
New situation, different circumstances. I wonder if…?

“Live below the line” challenge 2013
Another five days then? Okay, OnePoundPerDay is BACK.
How much food do I need?
Warming up
Living Below The Line 2013: Meals Day 1 of 5.
End of day 1 – not doing as well as I thought!
Free food, free food everywhere
Wrong hummus and lasagne
Vegetables, remixed
What a glorious day.

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